Issue #67
The Weight Loss Slimmer ™ is made possible by Weight Loss
International ™
Chinese Food Calories
There still exists in the minds of many dieters the notion that Chinese
food offers a healthier alternative to many of the traditional take out
foods, such as pizza, burgers, or fish and chips. After all,
Chinese food often contains lots of vegetables, right? So it must
be healthy, and Chinese food calories must be less fattening than the
traditional alternatives? Wrong, unfortunately for those of us who
love this eastern delicacy.
It's not the wide assortment of exotic vegetables,
which are indeed healthy, that is the undoing of this cuisine. But
the selection of healthy food fried in oil with added fatty sauces makes
Chinese food calories one of the most fattening fast foods available.
Below is a table which lists Chinese food calories
from many of the common dishes that you probably eat.
Chinese Food Calories
| Chinese Food |
Calories |
% Fat |
| Beef in Black Bean Sauce |
386 |
29.2 |
| Chicken and Cashew Nuts |
311 |
40.5 |
| Egg Fried Rice |
250 |
11.3 |
| Chicken Balls |
45 |
44.5 |
For more information on Chinese food calories, follow
the links below.
Related Information
Chinese Food Nutrition Calories
Does Chinese Food Have Alot of Calories?
Calories in Chinese Food
List Calories Chinese Food
Food Calories List
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