Issue #76

The Weight Loss Slimmer ™ is made possible by Weight Loss International

Free Calorie Counter Chart

Exercise books out!  It's time to copy down our free calorie counter chart.  If you're dieter, and let's face it, the majority of people are at some point in their lives, being a calorie counter is a way of life.

Free Calorie Counter Chart #1 - Desserts

Food

Calories Weight (g)
APPLE PIE 2420 945
ANGELFOOD CAKE 1510 635
BLUEBERRY MUFFINS 135 45
BROWNIES W/ NUTS 100 25

Free Calorie Counter Chart #2 - Fruit

Food

Calories Weight (g)
APRICOT, CANNED 215 258
AVOCADOS, CALIFORNIA 305 173
BANANAS 105 114
BLUEBERRIES, FROZEN 185 230

For a further example of a free calorie counter chart, see the links below.

Related Information

Calorie Counting Chart

Calories Chart Counting

Online Calorie Counter

Food Calorie Counter Online Information

Free List of Negative Calorie Foods

 
 

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