Online Calorie Counter

Issue #45

Online Calorie Counter

Many of our regular readers have been asking us to provide them with an online calorie counter, a tool that will help them do the math for the calories they eat in a day.

How the Online Calorie Counter Works

The online calorie counter is designed to keep a running tab of how many calories you're consuming throughout the day. It helps you monitor your food consumption, and can show you the pattern of what you're eating before it's too late.

The Online Calorie Counter Fields

For each item that you eat, enter the following information into the online calorie counter.

Food: a description of the food item or dish

Calories: the number of calories present in the food

If you'd like to look up how many calories are in certain foods, follow the Related Information section below

Doing the Math

Once you've entered the details into the online calorie counter, hit the [Calculate Total] button. The "Progressive Total" fields will now be populated, showing you how many calories you've consumed at each point.

For further calculations, simply add another item of food to the online calorie counter, and hit the [Calculate Total] button again.